Meal Packs Archives - The Chefs Meal Prep

10 Meal Pack

Pick any 10 meals at 5% discount

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15 Meal Pack

Pick any 15 meals at 7% discount

Rated 5.00 out of 5

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20 Meal Pack

Pick any 20 meals at 10% discount

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Baked Pesto Salmon

salmon (FISH), basmati rice, cherry tomatoes, basil, sunflower oil, pine nuts (NUTS) garlic, salt, pepper, parmesan (MILK)

£5.95

405 calories

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Bbq Chicken

chicken breast, basmati rice, tomato ketchup, white wine vinegar BARLEY, brown sugar, honey, Worcestershire sauce WHEAT, lime Values Per 100g Kcals 190 Energy (kj) 795 Carbs (g) 27.5 Protein (g) 13.6 Fats (g) 2.4 Saturated (g) 0.4 Sodium (g) 0.2

Values Per Portion
energy- 475kcal/1986kj
total fat- 5.9
saturated- 1.1g
carbohydrates 68.7g
protein-34g
Sodium-0.5g

£5.95

475 calories

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Chicken & Mushroom Stroganoff

energy - 389kcal/1623kj
total fats- 11.6g
of which saturated- 2g
carbohydrates - 38.5g
of which sugar- 5.1g
protein- 19.8g
salt - 0.8g

values per 100g

energy - 141kcal/ 590kj
total fats- 4.2g
of which saturated - 0.7g
carbohydrates- 14g
of which sugar - 1.9g
protein - 7.2g
salt- 0.3g

Ingredients: chicken breast, basmati rice, mushrooms, onion, single cream (MILK), parsley, lemon juice, paprika, beef stock(CELERY)

£5.95

389 calories

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Chocolate & Peanut Protein Bites

oats (WHEAT) chocolate chips (MILK) honey, peanut butter (PEANUTS) protein powder (MILK,SOYA)

£4.00

114 calories

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Creamy Peri Chicken & Mash

chicken breast, chicken stock, philadelphia (MILK), bell pepper, onion, peri seasoning, garlic powder, paprika, cornstarch

£5.95

535 calories

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Crispy Orange Beef

beef steak, basmati rice, bell pepper, white onion, cornflour, orange juice, garlic puree, rice wine, salt, black pepper, chinese 5 spice, chili flakes, chicken stock (CERLEY)

£5.95

451 calories

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Gains Baked Pesto Salmon

salmon (FISH), basmati rice, cherry tomatoes, basil, sunflower oil, pine nuts (NUTS) garlic, salt, pepper, parmesan (MILK)

£7.75

628 calories

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Gains Bbq Chicken

chicken breast, basmati rice, tomato ketchup, white wine vinegar BARLEY, brown sugar, honey, worcestershire sauce WHEAT, fresh lime

Values Per 100g Kcals 195 Energy (kj) 816 Carbs (g) 26.8 Protein (g) 14.7 Fats (g) 2.6 Saturated (g) 0.5 Sodium (g) 0.6

Values Per Portion
energy-702kcal/2937kj
total fats- 9.3g
saturated fat - 1.8g
carbohydrates- 96.5g
protein- 53.2g
Sodium-2.0g

£6.75

702 calories

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Gains Chicken & Mushroom Stroganoff

energy - 587kcal/2455kj
total fats - 16g
of which saturated- 5.7g
carbohydrates 52g
of which sugar- 3.2g
protein- 54.2g
salt - 0.4g

value per 100g

energy - 186kcal/
total fats - 5.1g
of which saturated - 1.8g
carbohydrates - 16.5g
of which sugar - 1g
protein - 17.2g
salt- 0.2g

Ingredients: chicken breast, basmati rice, mushroom, single cream (MILK), onion, parsley, lemon juice, paprika, garlic, beef stock(CERELY)

£6.95

587 calories

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Gains Creamy Peri Chicken & Mash

chicken breast, chicken stock, philadelphia (MILK), bell pepper, onion, peri seasoning, garlic powder, paprika, cornstarch

£7.00

701 calories

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Gains Crispy Orange Beef

beef steak, basmati rice, bell pepper, white onion, cornflour, orange juice, garlic puree, rice wine, salt, black pepper, chinese 5 spice, chili flakes, chicken stock (CERLEY)

£7.95

780 calories

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Gains Honey & Garlic Chicken

chicken breast, basamti rice, bell peppers, onion, honey, light soy SOYA, garlic

energy- 559kcal/2337kj
fats- 7.1g
saturated fat - 1g
carbohydrates- 87.4g
protein- 48.5g

£7.50

559 calories

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Gains Hot Honey Chicken Pasta

chicken breast, pasta (GLUTEN), philadelphia (MILK), honey, onion, pepper, garlic, chilli flakes, paprika, parsley, salt, cracked black pepper

£6.95

769 calories

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Gains Paprika & Garlic Chicken Breast

chicken breast, potato, broccoli, carrot, paprika seasoning, garlic, salt, pepper

£6.95

504 calories

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Gains Salt & Chilli Chicken Noodles

chicken breast, (EGG) noodles, cornflour, peppers, onions, salt, garlic, chilis, crushed chilli, (SESAME) oil

£6.95

615 calories

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Gains South Indian Chicken Curry

energy - 592kcal/2477kj
total fats- 6.8g
of which saturated- 1.4g
carbohydrates- 92.3g
of which sugar- 22.1g
protein- 47.6g
salt - 1.1g

values per 100g

energy - 123kcal/515kj
total fats- 1.4g
of which saturated - 0.3g
carbohydrates- 19.4g
of which sugar - 4.7g
protein - 10g
salt- 0.2g

Ingredients: chicken breast , basmati rice, vegetable stock (CELERY), tomato puree, chopped tomatoes, garlic gloves, curry powder (MUSTARD), garam masala, cayenne pepper, parsley

£6.95

592 calories

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Honey & Garlic Chicken

Chicken breast, basmati rice, bell peppers, white onion, honey, light soy sauce SOYA, garlic,

energy- 439/1839
total fats- 6.3g
saturated- 1.1g
carbohydrates- 60.7g
protein- 35.3g

£5.95

439 calories

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Hot Honey Chicken Pasta

chicken breast, pasta (GLUTEN), philadelphia (MILK), honey, onion, pepper, garlic, chilli flakes, paprika, parsley, salt, cracked black pepper

£5.95

577 calories

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Meal Packs

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10 Meal Pack

15 Meal Pack

20 Meal Pack

Baked Pesto Salmon

Bbq Chicken

Chicken & Mushroom Stroganoff

Chocolate & Peanut Protein Bites

Creamy Peri Chicken & Mash

Crispy Orange Beef

Gains Baked Pesto Salmon

Gains Bbq Chicken

Gains Chicken & Mushroom Stroganoff

Gains Creamy Peri Chicken & Mash

Gains Crispy Orange Beef

Gains Honey & Garlic Chicken

Gains Hot Honey Chicken Pasta

Gains Paprika & Garlic Chicken Breast

Gains Salt & Chilli Chicken Noodles

Gains South Indian Chicken Curry

Honey & Garlic Chicken

Hot Honey Chicken Pasta