Meal Packs Archives - The Chefs Meal Prep

10 Meal Pack
Pick any 10 meals at 5% discount

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15 Meal Pack
Pick any 15 meals at 7% discount

Rated 5.00 out of 5

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20 Meal Pack
Pick any 20 meals at 10% discount

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5 Meal Pack

£12.45 – £37.50

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Baked Salmon Rice & Broccoli
Ingredients: salmon fillet FISH basmati rice, broccoli, garlic powder, salt, chili flakes, sesame seeds SESAME Values Per 100g Kcals 152 Energy (kj) 636 Carbs (g) 11.5 Protein (g) 11.1 Fats (g) 6.9 Saturated (g) 1.1 Sodium (g) 0.2
- Values Per Portion
- 388kcal
- fats17.7g
- saturated- 2.7g
- carbohydrates- 29.2g
- proteins-28.3g
£5.50
388 calories
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Bbq Pork & Vegetable Medley
pork sausage (WHEAT) , gammon, basmati rice, mixed vegetables, bbq seasoning, salt, pepper

£5.50
473 calories

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Chicken Curry
- values per portion
- energy 362kcals/1513kj
- total fats- 5.2g
- saturated- 1.3g
- carbohydrates- 40.1g
- protein- 36.4g
- sodium- 0.7g
Values Per 100g Kcals 102 Energy (kj) 427 Carbs (g) 11.3 Protein (g) 10.3 Fats (g) 1.5 Saturated (g) 0.4 Sodium (g) 0.2 Ingredients: chicken breast, basmati rice, cornflour, onion, garlic powder, curry powder MUSTARD, turmeric, ginger, chicken stock CELERY, soy sauce SOYA
£5.50
362 calories
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Chicken Fajita Pasta
chicken breast, penne pasta (GLUTEN), mixed peppers, onion, chopped tomatoes, garlic, chilli powder, paprika, oregano, coriander, cumin, tomato puree, low fat soft cheese (MILK)

£5.50
451 calories

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Chipotle Chicken Mayo Wrap
chicken breast, tortilla wrap (GLUTEN) chipotle mayo (EGG), lettuce, tomatoes

£5.00
334 calories

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Chocolate & Peanut Protein Bites
oats (WHEAT) chocolate chips (MILK) honey, peanut butter (PEANUTS) protein powder (MILK,SOYA)

£4.00
114 calories

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Gains Baked Salmon Rice & Broccoli
Ingredients: salmon fillet FISH, basmati rice, broccoli, garlic powder, chili flakes, sesame seeds SESAME Values Per 100g Kcals 154 Energy (kj) 644 Carbs (g) 14.7 Protein (g) 13.1 Fats (g) 4.9 Saturated (g) 1.1 Sodium (g) 0.2
- Values Per Portion
- 563kcal/2355kj
- fats- 18.1g
- saturated- 4.2g
- carbohydrates- 53.9g
- protein- 47.8g
- Sodium- 0.9g
£6.95
563 calories
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Gains Bbq Pork & Vegetable Medley
pork sausage (WHEAT) , gammon, basmati rice, mixed vegetables, bbq seasoning, salt, pepper

£6.50
633 calories

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Gains Chicken Curry
- Values Per Portion
- 603kcal/2522kj
- fats- 13.6g
- saturated- 1.9g
- carbohydrates- 52.9g
- sugar- 9.2g
- protein- 66.3g
Values Per 100g Kcals 110 Energy (kj) 460 Carbs (g) 9.7 Protein (g) 12.2 Fats (g) 2.5 Saturated (g) 0.4 Sodium (g) 0.2 Ingredients: chicken breast, basmati rice, onion, chicken stock CELERY curry powder MUSTARD turmeric, garlic, soy sauce SOYA, ginger, cornflour,
£6.50
603 calories
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Gains Chicken Fajita Pasta
chicken breast, penne pasta (GLUTEN), mixed peppers, onion, chopped tomatoes, garlic, chilli powder, paprika, oregano, coriander, cumin, tomato puree, low fat soft cheese (MILK)

£6.75
709 calories

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Gains Chipotle Chicken Mayo Wrap
chicken breast, tortilla wrap (GLUTEN) chipotle mayo (EGG), lettuce, tomatoes

£6.00
446 calories

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Gains Garlic & Honey Pork
pork chop, basmati rice, honey, garlic, red chilli, green beans, sweetcorn, carrot, soy sauce (SOYA)

£7.00
738 calories

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Gains Italian Meatball Penne Pasta
beef mince, penne pasta (GLUTEN) chopped tomatoes, tomato puree, garlic, onion, basil, oregano, parsley, salt , pepper

£6.50
614 calories

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Gains Korean Beef Rice Bowl
beef mince, basmati rice, brown sugar, (SESAME) oil, garlic, ginger, bell pepper, onion, chilli flakes, soy sauce (WHEAT, SOYA)

£6.75
580 calories

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Gains Lemon & Pepper Chicken
chicken breast, basmati rice, single cream(MILK), green beans, chicken broth(CELERY), cornflour, olive oil, garlic, salt, pepper, lemon zest, lemon juice,

£7.00
668 calories

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Gains Nigerian Beef Stew
stew, potatoes, carrots, broccoli, chopped tomatoes, peppers, onion, chilis, chili powder, beef bouillon, curry powder, thyme, energy values per 100g
- energy - 140 kcals
- total fats - 4.4g
- saturated -2.6g
- carbohydrates -16.2g
- protein - 9.5g
- salt - 0.4g
energy values per portion
- energy- kcal 678
- total fats - 21.5g
- saturated - 12.7g
- carbohydrates - 78.6g
- protein - 46.1g
- salt - 1.8g
£7.50
678 calories
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Gains Salt & Chilli Chicken Noodles
chicken breast, (EGG) noodles, cornflour, peppers, onions, salt, garlic, chilis, crushed chilli, (SESAME) oil

£6.50
615 calories

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