Beef Chilli & Rice

beef mince, basmati rice, chopped tomatoes, beef stock, bell peppers, chilis, salt, garlic, parsley

Values Per 100g
Kcals 139
Energy (kj) 582
Carbs (g) 19.9
Protein (g) 10.9
Fats (g) 1.8
Saturated (g) 0.6
Sodium (g) 0.7

• Values Per Portion
• energy- 471kcal
• total fats- 6g
• saturated- 2.2g
• carbohydrates- 67.6g
• protein- 37.2g
• Sodium – 2.5g