BREKFAST Berry & syrup overnight oats

chicken breast, basmati rice, tomato ketchup, white wine vinegar BARLEY, brown sugar, honey, worcestershire sauce WHEAT, fresh lime

 Values Per 100g Kcals 195 Energy (kj) 816 Carbs (g) 26.8 Protein (g) 14.7 Fats (g) 2.6 Saturated (g) 0.5 Sodium (g) 0.6 

• Values Per Portion
• energy-702kcal/2937kj
• total fats- 9.3g
• saturated fat - 1.8g
• carbohydrates- 96.5g
• protein- 53.2g
• Sodium-2.0g