beef mince, basmati rice, chopped tomatoes, beef stock, onion, bell peppers, garlic, salt, chilis, parsley
Values Per 100g
Kcals 109
Energy (kj) 456
Carbs (g) 11.7
Protein (g) 10.5
Fats (g) 2.2
Saturated (g) 0.02
Sodium (g) 0.2
- Values Per 100g
Kcals 109
Energy (kj) 456
Carbs (g) 11.7
Protein (g) 10.5
Fats (g) 2.2
Saturated (g) 0.02
Sodium (g) 0.2
- Values Per Portion
- energy- 634kcal
- total fats-12.5g
- saturated-0.1g
- carbohydrates-67.7g
- protein-60.8
- Sodium-1g
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