Beef Chilli & Rice
beef mince, basmati rice, chopped tomatoes, beef stock, bell peppers, chilis, salt, garlic, parsley
Values Per 100g
Kcals 139
Energy (kj) 582
Carbs (g) 19.9
Protein (g) 10.9
Fats (g) 1.8
Saturated (g) 0.6
Sodium (g) 0.7
- Values Per Portion
- energy- 471kcal
- total fats- 6g
- saturated- 2.2g
- carbohydrates- 67.6g
- protein- 37.2g
- Sodium - 2.5g
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